Privacy policy.
Last updated: 20/09/2025
1. Who We Are
KD Strength and Fitness (“we”, “us”, or “our”) operates the website https://kdstrengthandfitness.co.uk.
We are committed to protecting your personal information and respecting your privacy.
2. What Information We Collect
When you interact with our website or services, we may collect:
• Your name and contact details (such as email address and phone number)
• Information you provide through forms, including details about your lifestyle, eating habits, sleep habits, exercise habits, health goals, and any other information you choose to share so that we can create tailored training plans
• Technical data such as IP address, browser type and version, and cookie data if analytics are enabled
3. How We Use Your Information
We use the information we collect to:
• Communicate with you about our services
• Design and deliver personalised training and fitness plans
• Manage our records and comply with legal obligations
• Improve our website and services
4. Legal Basis for Processing
We process your personal data under one or more of the following legal bases:
• Your consent (e.g. when you submit information through our forms)
• To perform a contract or take steps at your request before entering into a contract
• To comply with legal obligations
5. Sharing Your Information
We do not sell your personal information.
We may share your data with trusted service providers who assist us in operating our website, delivering services, or managing our systems (such as email hosting, cloud storage, or analytics providers), but only as necessary and with appropriate safeguards.
6. Cookies
Our website may use cookies to improve your experience and analyse site traffic.
You can control or disable cookies through your browser settings.
7. How We Store and Protect Your Data
We take reasonable and appropriate measures to protect your personal information against loss, misuse, unauthorised access, disclosure, alteration, or destruction.
We retain your data only for as long as necessary to provide our services and meet legal or regulatory requirements.
8. Your Rights
If you are in the UK/EU, you have the right to:
• Access the personal data we hold about you
• Request correction of inaccurate data
• Request deletion of your data
• Withdraw your consent at any time
To exercise your rights, please contact us using the details below.
9. Contact Us
If you have any questions about this Privacy Policy or how we handle your data, please contact:
KD Strength and Fitness
Email: kdstrengthandfitness@gmail.com
Website: https://kdstrengthandfitness.co.uk